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Mediterranean Breakfast Bowl

A vibrant and customizable breakfast bowl featuring creamy yogurt, fresh vegetables, and optional toppings for a nutritious start to your day.
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Brunch
Cuisine Mediterranean
Servings 2 servings
Calories 350 kcal

Ingredients
  

Base Ingredients

  • 1 cup Greek yogurt (or plain yogurt) Use full-fat or low-fat based on preference.
  • 1 cup cherry tomatoes, halved
  • 1 medium English cucumber, sliced Pat dry to avoid waterlogging.
  • 1/2 cup feta cheese, crumbled Adjust amount to taste to avoid saltiness.
  • 2 tablespoons olive oil Good quality olive oil recommended.
  • 1/2 cup olives To taste.

Optional Toppings

  • 1/4 cup pomegranate arils For added sweetness and color.
  • 1/2 cup roasted chickpeas For crunch; from a can is easiest.
  • 1 pinch za’atar or smoked paprika For added flavor.
  • 1 large poached egg For extra protein.
  • 1 large soft pita If making a wrap.

Instructions
 

Assembly

  • Spread about a cup of yogurt in your bowl.
  • Layer on halved cherry tomatoes, sliced cucumber, and crumbled feta cheese.
  • Drizzle olive oil over the top.
  • Add olives and any additional toppings you desire.
  • Serve immediately and enjoy your photogenic breakfast bowl.

Notes

For meal prep, keep wet and crunchy ingredients separate to maintain freshness. Use within two days. This recipe is easily customizable based on what you have on hand.
Keyword breakfast bowl, Healthy Breakfast, Mediterranean breakfast, Quick Breakfast, yogurt bowl