Romaine Lettuce and Avocado Salad
A fresh and crunchy salad combining romaine lettuce and creamy avocados, perfect for a quick and healthy lunch.
Ingredients
Salad Ingredients
- 1 head Romaine lettuce Preferably pre-washed
- 2 ripe avocados Avoid hard avocados
- 1 cup Cherry tomatoes Optional, for added zing
- 1 small Red onion or sweet onion Optional, add to taste
- 1 tbsp Lemon or lime For dressing and to prevent avocado browning
- 2 tbsp Olive oil Adjust according to taste
- to taste Salt and black pepper
Optional Add-ons
- to taste Feta cheese Optional
- to taste Grilled chicken Optional
- to taste Toasted almonds Optional
Instructions
Preparation
- Chop the romaine lettuce into bite-sized chunks and place them in a large bowl.
- Slice the avocados in half, remove the pits, and use a spoon to scoop out and cube the flesh.
- If using tomatoes, halve a handful and add to the bowl.
- Slice a small amount of onion and add on top.
- Season with salt and black pepper to taste.
Dressing
- Squeeze lemon or lime juice over the ingredients.
- Drizzle with olive oil.
- Gently mix the salad using hands or salad tongs, ensuring all ingredients are coated.
Serving
- Taste and adjust seasoning with more salt or lemon if needed. Serve fresh.
Notes
Best enjoyed fresh. Avoid using underripe or overripe avocados for the best taste. If making ahead, keep avocado whole until serving.